This group is focused on wellbeing, mental, spiritual, and physical health.
Wellbeing
Recent Blog posts for this group
- 15 October 2021 Including Inclusivity..
- 08 January 2021 2021
- 02 October 2020 “Truth is Singular”
- 10 August 2020 Can one person make a difference?
- 04 May 2020 Mental Health Week
Useful resources for this group
All Group ResourcesUseful Links for this group
- Video Short – Believe
- Blissland Congelton
- Benefits of Yin Yoga
- Claudia’s Yin Yoga
- The Calcium Paradox (Via Amazon)
- Head Space Meditation Apps
